Nourishing Women Through Healing & Connection.

Looking for the Beautiful in the Sacred ordinary and the everyday. Finding grounding in God’s grace and love. Finding hope and joy through life’s heartache and longing.

I support women and mothers through embodied healing, nervous system nourishment, and community—creating spaces through circles, courses, retreats, and one-on-one work, where grief and joy can be held together and healing can unfold.

foster mamas
motherhood support
grief and joy
photography

I’m Abby Mortenson,

I’ve always been drawn to living a life of meaning and beauty, and supporting others on their own healing journeys. I’m a foster and adoptive mom, a social worker, and an integrative somatic trauma therapist-in-training, My work is rooted in faith and a deep respect for lived experience.

I create embodied, sacred spaces—through circles, retreats, courses, and one-on-one sessions—where women and mothers can honor grief and joy, nourish their nervous systems, and experience healing in community. I’m especially passionate about supporting foster and adoptive mothers, because I know firsthand how complex, beautiful, and challenging that call can be.

At the heart of my work is a simple belief: no one has to carry their story alone, and my hope is to help women and mothers tend their hearts, nervous systems, and stories—so they can connect with community, heal, and feel joy.