Yoga therapy with abby
embodied healing.
ALIGNING HEART + MIND.
connecting body + soul.
a crown of beauty instead of ashes…
‘to give them a crown of beauty instead of ashes, the oil of joy instead of mourning, a cloak of praise instead of a faint spirit, so that they will be called oaks of righteousness, a planting of the Lord to display his beauty.’ -isaiah 61:3
Welcome, friend
As we begin this journey together, I want to commend you for taking this step into this process. My hope and goal for our time is that I would be a thoughtful and tuned-in listener, a friend, and guide, as we together assess what blocks and struggles might be in your way of living the life you desire and the one you’re made for - beauty, joy, and whole-heartedness. As we go on this journey, we will together discover some tools and practices informed by my yoga therapy training that will help bring more nourishment, grounding, clarity, and hopefully a healing balm if that is what you desire. We’ll come up with a yoga therapy treatment plan to fit your desired goals - something you can practice and continue to develop throughout the months, and years to come!
I’m honored to do this valuable work together. Thank you for entrusting me with your story.
Here are the steps to get started:
Choose your payment plan here. Fill out the intake form below and send it to me at Abby@flourishbodysoul.com . Pick at least two dates/times on the calendar to meet with me (the first meeting must be sometime in July). I’ll send you a confirmation email and all the info you need before we begin.